ABOUT TAJDA

Tajda is a mindset and transformational coach who empowers people to discover their worth and potential whilst supporting them to create a life they really want. As a result, her clients are able to step into their leadership roles and create long-lasting changes in their lives.

WHAT IS A MINDSET AND TRANSFORMATIONAL COACH?

Transformation coaching is similar to life coaching.  Namely it involves helping people better themselves and their lives by bringing about necessary changes.  However, instead of only focusing on changing how the client acts it also focuses on changing the way the client sees themselves.

Some of the tools and techniques used are among other:

  • inquiry methods
  • inner child work
  • shadow work
  • NLP techniques
  • embodiment practices
  • forgiveness work
  • positive psychology techniques

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